Made-From-Scratch Pancakes

Leora_Copeland Breakfast, Recipe Leave a Comment

• 1 1/4 C flour • 2 Tbsp granulated sugar • 2 tsp baking powder • 1/2 tsp salt • 1 egg, lightly beaten • 1 Tbsp cooking oil • 1 C milk 1. Mix together the flour, sugar, baking powder and salt in a large bowl. • Unless you’re vegan or lactose intolerant, I recommend making this using regular …

Sweet Potato Bombs

Leora_Copeland Breakfast, Recipe Leave a Comment

• 1 medium sweet potato, baked • 2 Tbsp organic, raw almond butter (smooth or chunky) • 1 Tbsp pumpkin seeds • 1 Tbsp chopped walnuts • 1 tsp chia seeds • 1 tsp ground flax seed 1. Bake your sweet potato (see recipe notes for instructions). • You can quickly bake the potato in the microwave. Prick the skin …

Teff Porridge

Leora_Copeland Main Courses, Recipe, Vegetarian Atlas Leave a Comment

There is an amazing variety of vegetables, fruits and grains in this world and every day I’m discovering new ones; this recipe for Teff Porridge is the result of one of those discoveries. • 1 C Teff • 1 Tbsp butter • 1/4 tsp ground cloves • 3 C water • 3/4 C pitted dates halved crosswise • 1/4 tsp …