Whole Wheat Pasta with Broccoli, Artichoke and Feta

Leora_Copeland Main Courses, Recipe Leave a Comment

This recipe for whole wheat pasta with broccoli, artichoke and feta takes advantage of the additional fiber, vitamins and minerals in whole wheat pasta, the vitamins in broccoli, and the overall deliciousness of artichoke hearts, feta cheese and pine nuts! When you first start eating whole wheat or whole grain pasta, you may think it’s too chewy – give it …

Edamame and Pine Nut Spread

Leora_Copeland Recipe, Side Dishes Leave a Comment

• 2 C cooked, shelled edamame • 1/4 C pine nuts • Juice from one lemon • 3 Tbsp olive oil • 3/4 tsp salt • 1/2 tsp ground cumin • 1/4 tsp ground coriander • 1 cloves garlic, minced • 1/4 C water 1. Process the pine nuts in a food processor until they’re the consistency of nut butter. …