A Vegetarian Lifestyle
Welcome to Vegetarian Atlas, your roadmap to preparing and enjoying simple, tasty, meatless meals. Whether you’re new to vegetarianism, or just looking for some new recipes to add to your cookbook, we hope you enjoy your visit.
Below you’ll find a range of recipes, most of which are simple to cook, can be easily made vegan, and are generally healthy (hey, even vegetarians like some junk food now and then).
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Quinoa and Broccoli Au Gratin
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Cinnamon and Sour Cream Apple Bites
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Easy Enchilada Casserole
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Simple, Basic Deviled Eggs
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Bean and Faux Chicken Soup
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Mustardy Egg and Potato Salad
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Roasted Fennel with Parmesan Vinaigrette
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Egg Noodles with Ricotta Cheese and Broccoli
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At Spinning Atlas, we believe self-taught experts make the best teachers, so we’ve gathered together a group of folks excited to share their passion.
Through our collection of unique Atlases, they’ll reveal the lessons and knowledge they’ve gained from their personal journeys.
Vegetarian Atlas is just one of many; click below to explore the wider world of Spinning Atlas.

“I choose not to make a graveyard of my body for the rotting corpses of deal animals.” George Bernard Shaw
“I’m with George.” Leora Copeland
Check out the About section and get to know our resident guide for all things vegetarian. She’ll share the lessons she’s learned, recipes she’s enjoyed, and notes about the ingredients and preparation to help you customize your meals for your needs.